Journal of Physical Education

The study aimed to develop a training curriculum using training air, especially in the development of speed and air rate of metabolism of the players needs in a game of five football and to identify the impact aerobic exercises between the results of tests of tribal and post in the development of speed and air rate of metabolism in the players needs in a game of five-ball foot, and use the researchers approach experimental design group individual with tests of tribal and post and chose to researchers sample the way intentional players from the team of Iraq to the Federation of Special Olympics for mentally retarded with time football and officially registered in the statements of the Union, as the number of sample sizes (5) players representing the experimental group They are all from the simple category of mental retardation was measured using a linear (pedometer) type (Selvea-ex3) Swedish origin and the creation of the variables the following: the distance travelled and the rate of metabolism, speed, wind, and concluded the researchers that the use of aerobic exercises on according to the scientific planning leads to raise the competitive industries in general, and the application of the approach led to improved speed air for the players, so they were able to cut greater distances more quickly, as well as increasing distances in dissuading the two halves of the match with an increase in metabolism (energy production), and recommended researchers to benefit from the approach developed in the develop-speed wind players Plate football, and to give more attention chip with special needs During the ongoing scientific research on sports and all, and the use of modern technology in training and the field of electronic devices and laboratory to determine the potential of the players and try to upgrade their level of training

According to what has happened in last year from development in sport training by many of experts and coaches ,so searching for new media in physical training is required .Long jumping is one of activity that need physical ability to performance movements well. This is required increase in physical effort and coaches must use bio-mechanic signs to know the level of development physical ability for players .these ability connect with distance ,high and time . So the researcher finds correct scientific methods to raise one of these physical ability that effect on most important movement and have basic role in achievement long jumping during done some physical trainings according to principles of moment push.The problem comes after acquaint of results of compete of track and field for Iraqi sport teams .The two researcher notes that most players get low results in long jumping .The researcher note that suggestion of training program can set for juniors players to develop some physical abilities that represented in strength explosion for muscles of legs and arms and their effect to stages art performance by long jumping especially stage of connect between approach to end and progress.The researcher used experimental program .The sample contains (12) players . Aims are : 1-knowing the explosion ability for muscles of legs for sample . 2-Knowing effect of suggestion training program in develop explosion ability for muscles of legs for sample. Hypothesis are: 1-There are differences that have statistic function between post-test and pre-test for sample in explosion ability between controlling and experimental groups .The good side is for pre-test. 2- There are differences that have statistic function in achievement. The good side is for experimental group. Conclusions are : 1-Effect of training program clearly in raise of physical ability which represented in explosion strength for muscles of legs and non aerobic ability for long jumping juniors players . 2-Achiviement is improved during the training and tests . Recommendations are ; 1-Make other researches in track and field. 2-Make other training program to develop physical and functional abilities .

The research aims at : - Finding anxiety degree for the students of the college of police. - The ways of getting rid of the anxiety state that confronts the students of the college of police. The descriptive approach with a survey style has been adopted for its convenience to the nature of the research. The sample consists of (100) students of an origin (400) ,which represents a proportion (25%) of the original community. The researchers have used the anxiety meter presented by Dr. Mohammad Hassan Allawi as an instrument . The researcher have used the statistical processes represented by (the arithmetic mean, the standard deviation and T-test ). The researchers have concluded the following conclusions : 1. The presence of moral significant differences between the anxiety simple level and anxiety between the exercisers of the athletic activity and the non exercisers ,and it goes for the benefit of the exercisers. 2. The absence of statistical significant differences in hindering anxiety between the exercisers of the athletic activity and the non exercisers. 3. The psychological preparation for the exercisers of the athletic activity has been better than that of the non exercisers .

The first chapter included the introduction, problem, aims and hypotheses of the research. The training process includes preparing the players physically, artistically, tactically and psychologically. The key for performance completion is the linking between the physical aspect and all other aspect. The importance of the research lies in linking some physical abilities especially strength defined by speed with the most important skill in futsal which is dribbling. In chapter two, the researcher tackled theoretical and similar studies. The procedures of the research were tackled in chapter three. The researcher selected the descriptive method. The subjects were (10) futsal league players. The researcher conducted a pilot study to identify the validity of the tests then the tests were applied on the subjects of the research. Chapter four included the display, discussion and analyses of the results based on statistical operations. The results showed a significant correlations relationship among the variables understudy. The final chapter; chapter five, tackled many recommendations that the researcher came up with in the light of the results.

Research ( 5 Parts ) Part (1) It Contained the introduction and its importance to stress that the basketball player must have the ability of speed endurance which help the players to continue the performance in keeping their speed and delaying the appearance of tired . In other hand the player must have agility element which is good in many stations because he needs to join many skills motor in the same time . this part included also the problem of the research that declare the level of the players is coming down and they became tired early this will make their agility weak during the games to be inverted in the negative in agility .The researcher meaned to put special trainings to speed endurance for two distances (12m , 24m ) and to know their effects to develop the speed endurance and agility element and which is the best distance. Part (2) It contained theoretical studies . It included the importance of speed endurance and agility in basketball game . Part (3) This part contained the research methodology and procedures . the researcher used experimental method to two groups design . Part (4) A section view the results , analysis and discussion of the variable under study and which has been reached to achieve the objectives of the research and verification of the hypotheses . Part (5) Conclusions and recommendations . The findings contained the following :- 1- The specialty training for distances (12m , 24m) which were prepared from the researcher to lead to develop the speed endurance and agility element . 2- The specialty training of the distance (24m) realized rate of develop more than the rate of develop the distance (12m) in the speed endurance test there weren’t any differences between the two groups in the post test 3- The group of the distance (12m) achieved a best results than the group of distance (24m)in the agility test . 4- The using of the similar and approach distances in the real performance in the activity were their effects to develop the players for the best during the Training in a high intensity in a short time . The recommendations :- 1- Emphasize of using the two distance (12 , 24m) to develop the speed endurance and can focus at distance (24m) . 2- Emphasize of using the distance (12m) to develop the agility . 3- Making a similar researches for other activities or different ages types .

The aims of the study were : - Understanding the values of some biomechanical variables during the performance of the return the top spin serve in tennis to the research sample . - Making proposed exercises to some biomechanical variables For Developing The Speed return the top spin serve in tennis . - Identifying the effect of the suggested exercises For Developing The Speed return the top spin serve in tennis . The Hypothesis Of the Study : - There are significant differences between the pre and post tests for research sample for Developing The Speed return the top spin serve in tennis and in favor of the post tests . The researcher used the experimental method. He used one group with two tests; pre tests and post tests. The subjects were four young elite tennis players from the union tennis branch of the Erbil town , and the final sample numbers (5) players , The researcher used many apparatus and tools , and using (5) cameras for analysis , one fast camera from them . the analysis procedure on return the serve for knowing some biomechanical variables it relates the player and ball . and using many statistics aides (SPSS and Excel) programs to taking Results for display , analysis and discussion . The researcher concluded that : - contributed to the proposed exercises according to some biomechanical variables to increase the speed in return the serve significantly in the post-test for pre-test . Finally the researcher recommended the following : - It's necessary to take advantage to backhand swing and increase acceleration in forehand swing and hit the ball in maximum height with concentration on feet work . - Linking the force and speed exercises with performance skills exercises , such as counteraction exercises with the performance basic tennis skills .

Extract study: The problem lies in the performance of earth-strikes of the upper limb joints, and sometimes just a simple rotation of the torso, which makes the performance of our students and our players ineffective for failing to reinvest the transfer of power between all parts of the body which requires rehearsed performance flexible to address this weakness, The study aims to invest in the transfer of power by flexible fixed and moving, and knowledge of its impact on some of the variables earth- strikes with the hypothesis that the power transfer of the variables earth-strikes in tennis between the pre-testing and post, Adopted the experimental method to study and design of the experimental group and one on a sample of eight students, The field procedures were test before me on Thursday (21/10/2010) in (10:30) o'clock am on the pitch outside of tennis, as the implementation of special exercises for the transfer of powers over the nine weeks, and by two units a week, was a post-test on Sunday (26/12/2010) on the same pitch and the same conditions to test tribal, To conclude that the transfer of powers to develop some of the variables strikes earth stations, especially the strike force and speed, and certainly recommend a researcher on the transfer of powers to earth-strikes by quality exercises and the rest of the skills of tennis and other games.

The main aims of the research are: Knowing the differences in Some biomechanical variables between the standing float serving in the volleyball game , knowing the differences in the percentage of effectiveness between the skill of standing float serving and the jump float serving in the volleyball game . The importance and need for the research arises in giving the specific information about the percentage of effectiveness of some types of the serving skill during performance and comparing it with some biomechanical variables of these types, so that knowing whether the existence or not of the differences in these variables with the percentage of effectiveness of serving skill . The researcher has chosen the subjects on purpose of (14) fourteen players representing in advance players of industry team club and police team club that participate in the elite volleyball league for the sport reason2009-2010, the main test has done on 25/7/2010. The researcher has used a video camera of 25photsec. These results have been analyzed and got the biomechanical variables by Dartfish program,the researcher has got many results. The most important result is showing the immaterial differences for the jump float serving in the variables of (the ball launching speed, the shoulder joint angle speed, the ball launching distance and the highest point of ball hitting moment and the percentage of effectiveness).In addition ,immaterial differences are shown in the standing float serving in the variables of (the hip angle in the moment of ball hitting and the ball launching angle). The researcher has many recommendations. The most important are: the necessity of coaches and players caring of using jump float serving skill to achieve the highest percentage of effectiveness of stand float serving success in the ball strength and speed in stand float serving, although the simplicity of performing it in comparison with the spiking serving.

The research contains five chapters as follows : part1: research,s definition : the special tolerance of which is speed tolerance has a great importance in 2000m rowing activity by showing the player,s ability to continue of performing special loads at the same competition that work effectively to resist performance level to diclire . the research problem from the comes from the lack of interest in special tolerance in carring on the competition resuriements in the in creasing and organiled start point . part 2: the oritical studies in this parts the researcher shows the meaning of speed tolerance and putting strength and their effed in the achievement level . part 3: in this part ,the researcher shows that ,the research applied circulum is the description one purposed research speices of (10 player) and the use of tow tests for speed tolerance and pulling strength and the instruments used along with static means . part 4: the part shows the results manifestation , its analysis and its discussion in columns . part 5: the researcher points out conclesions and suggestion related to the research .

The aim of the study is to to analyze the motor path of weight lifters during performance and to find the angles of muscular working the second division of clean jerk from squat and split and comparing between them.It also aimed at fining the most suitable way of performance for Iraqi weight Lifters so that they can perform with less effort and more success. The subjects of the research were fove Iraqi national League weight lifters.The wrer shot during performing the second division of clean jerk using both methods.The results were analyzed using special programs for motor analysis to find the angles of those weight lifters. After analyzing and disussing the variables for each weight lifter and for both methods the researchers came up with the following conclusions: 1. 70% of the subjects recorded the smallest angles for knee when bending whill 80% of the subjects recorded the smallest of torso angles and for the same phase.This indicates that the distance of weight lifters dip is bid to get more pushing and height and gaining height will lead to free dipping in turn (for each action there is an action equal in amount but in the opposite direction). 2. 90% of the subjects had larger angles in the torso in the extension phase of squat compared to split.That is to say in this phase,the weight was closer and thus more stable in the arms. 3. Most of the subjects recorded positive angles better using squat method and that shows that Iraqi weight lifters can perform squat clean jerk more accurately than the split method. 4. Not taking much distance for dipping in the split method ehich effects negatively upon the phases that follows. 5. Not using the proper method for each weight lifter. 6. The majority of the subjects were trying to increase the inclination of the torso to decrease the distance between the weight and the imaginary line. The researchers recommended the following: 1. The necessity of shooting international championships to find the mistakes and to study them by experts. 2. The importance of using proper exercises to correct mistakes in performance. 3. Specifying the proper method for each weight lifter that maybe other methods in other developed countries. 4. Focuing on concentration in motor performance in clean jerk and for both methods. Paying attention to the second divivion of the clean jerk especially for yong weight lifters to overcome mistakes as soon as possible .

The importance of research in the use of modern equipment and advanced to measure the index pulse directly (field) in the regulation of pregnancy training, and a cornerstone for the training of the sport of swimming through the application of the training curriculum based on scientific grounds, the research problem lies in that the legalization of contraception training using modern equipment and advanced measure the pulse rate during training is not used previously in the sport of swimming training in Iraq. The research aims to: 1 - Identifying the training load to regulate the terms of the pulse, using monitoring devices on the pulse rate according to the training curriculum. 2 - Identifying the training load to regulate the carrying speed in the development and achievement of the pool (100 m) are free to young people (15-17) years. As for the hypotheses were: 1 - There are significant differences between the moral tests of tribal and ex-post index pulse, and for the post-test sample. 2 - There are significant differences between the moral tests of tribal and dimensional, and for post-test to test with the speed and performance for swimming (100 m) is free. In the research methodology and procedures of the field researcher has chosen the experimental method designed one group, and consisted of the sample (10) represent the national team swimmers to swim the youth Olympic Games, also included on the tests before and after the research sample. As for the main conclusions were: 1 - resulted in rationing exercises carry your speed through the field using a pulse monitor pulse rate to develop the index pulse in the tests with your speed (75 m), and achievement in the pool (100 m) is free. 2 - The legalization of contraception in terms of pulse training to work on the development of a recipe with speed in free-swimming test for a distance (75 m) any of the distance from the minimum effective distance (100 m) freestyle. 3 - has systematized training to withstand the speed your development in the digital level to complete the pool (100 m) free for young people. The main recommendations: 1 - need to adopt a systematized training curriculum prepared by the researcher in training young swimmers to develop a recipe with speed in the sport of swimming. 2 - dependence on the index pulse to the codification of pregnancy as the training gives a true indication of the reversal training on internal overload. 3 - Use of modern devices and techniques that measure physiological indicators in the field training in the codification of pregnancy, instead of traditional methods and techniques in training.

The importance of research focused on a proposal assist device proposal to develop the performance skills to stand on their hands Palmrjehp on a parallel, the importance of giving in such research belong to the parallel system, as well as skill as key to the majority of the skills of your parallel port Through For the researcher Samuel gymnastic world, videos and compare the level of technical performance of this skill in the country of Iraq found that there is a weakness in the level of technical performance in certain skills on a parallel for men with a lot of young players, particularly skill to stand on the hands and reason is not to loan the basic skill great importance Awakes for its role in mastering the many skills difficult that depend on them, prompting Scholar to take her as a problem to study and find appropriate solutions to development, which invited the researcher to the design of the Assistant proposal launched by the security sensor laser as it contributed to discover mistakes and help coach in the diagnosis and therefore contribute to training and skill in the performance of image optimization. Objective of this research: - 1 - the design of the Assistant proposal to develop the performance skills to stand on their hands Palmrjehp on a parallel (for men) with the young players. Hypothesizes: - 1 - Assistant of the device proposed a positive impact in the development of performance skills to stand on their hands on a parallel (for men) to the young players. Research fields: - Area HIV / sample of (5) players from the emerging Army Sports Club and ages (10-12) years.

The Definition of research: introduction and included in the research and the importance of the fact that cognitive therapy is an important factor in the possibility and influential football coach, especially when combined with the identification of the system of representation usually has a knowledge of the differences according to the system The research problem lies in the lack of access to the coach to recognize the importance of the systems represent information and its importance in the handling of knowledge is better in order to achieve the full objectives of the training process as the goal of research is to identify differences in the cognitive processing of information at the coaches age groups (under 21 years old) football, according to the system of representation usually (auditory, visual, sensory). While the areas of research are the trainers of age groups (under 21 years) in Iraq for the period from 13 / k / 2 to 19 / k 2 / 2010 in the classrooms and playgrounds Faculty of Physical Education at the University of Baghdad School and Amu Baba age groups, while contains Part II on theoretical studies and studies of similar and sleep address for processing cognitive information and systems of representation the dominant means of collecting information in the NLP and then cognitive processing of information in the sports field with contains Section III on the approach used in the research, a descriptive approach in a manner study the comparative analysis, society and the research sample of coaches for the age groups, football has been used as researchers test Sonayat systems representative and testing knowledge of football and your training course for the Union in Part IV has been the results of test systems, analog and then the results of each system PHP variables of the study in question, where has been circles billing, standard deviations and the results of test analysis of variance single test less significant difference in the Title V concluded that researchers there are significant differences in the ability to cognitive processing of information at the coaches age groups (under the age of 21) football and according to the systems of representation dominant they have, and the high proportion of the audio system compared to the puppet regimes (sensory and visual) between the coaches age group football in Iraq and then have recommended to conduct similar studies on the age groups of trainers sporting events and other similar studies conducted on applicants coaches football and to conduct similar studies on systems with joint representation .

The importance of research in the use of modern equipment and advanced to measure the index pulse directly (field) in the regulation of pregnancy training, and a cornerstone for the training of the sport of swimming through the application of the training curriculum based on scientific grounds, the research problem lies in that the legalization of contraception training using modern equipment and advanced measure the pulse rate during training is not used previously in the sport of swimming training in Iraq. The research aims to: 1 - Identifying the training load to regulate the terms of the pulse, using monitoring devices on the pulse rate according to the training curriculum. 2 - Identifying the training load to regulate the carrying speed in the development and achievement of the pool (100 m) are free to young people (15-17) years. As for the hypotheses were: 1 - There are significant differences between the moral tests of tribal and ex-post index pulse, and for the post-test sample. 2 - There are significant differences between the moral tests of tribal and dimensional, and for post-test to test with the speed and performance for swimming (100 m) is free. In the research methodology and procedures of the field researcher has chosen the experimental method designed one group, and consisted of the sample (10) represent the national team swimmers to swim the youth Olympic Games, also included on the tests before and after the research sample. As for the main conclusions were: 1 - resulted in rationing exercises carry your speed through the field using a pulse monitor pulse rate to develop the index pulse in the tests with your speed (75 m), and achievement in the pool (100 m) is free. 2 - The legalization of contraception in terms of pulse training to work on the development of a recipe with speed in free-swimming test for a distance (75 m) any of the distance from the minimum effective distance (100 m) freestyle. 3 - has systematized training to withstand the speed your development in the digital level to complete the pool (100 m) free for young people. The main recommendations: 1 - need to adopt a systematized training curriculum prepared by the researcher in training young swimmers to develop a recipe with speed in the sport of swimming. 2 - dependence on the index pulse to the codification of pregnancy as the training gives a true indication of the reversal training on internal overload. 3 - Use of modern devices and techniques that measure physiological indicators in the field training in the codification of pregnancy, instead of traditional methods and techniques in training.

Extract of the study: The problem lies in the lack of the use of exercise for the clay, which makes performance of the players is not effective for not practicing on such land, and aims Aldrashaly identify the effect of exercise on the clay and hard courts in the development of rapid response and motor fitness and skill of receiving the ball flight, and the hypothesis that exercise of the clay and hardcourt statistically significant variables search tests tribal and dimensional, and adopted the experimental method to study design groups Altgeraatin first (hard court) and group II (clay) and a sample of (10) players, the field procedures were conducted pre-testing on Saturday, 1/9/2011 at 04:30 on the sandy ground outside the stadium and the hall's internal Anbar club volleyball, special exercises were carried out over nine weeks at the rate of three units per week, and post-test was conducted on Thursday, 12/11 / 2011 and on the same pitch and similar circumstances, to conduct pre-testing, to conclude that the use of clay develops the variables of research and the use of exercise training on hardcourt develop agility and skill of the reception and not to develop a variable speed of response kinetics players, volleyball, and recommends that the researcher is certainly on the use of exercise especially on clay for the development of motor response speed, agility and skill with the ball reception plane .

The research aims to identify the differences between the teaching of individual games in the Faculty of Physical Education - University of Baghdad in communication skills education in accordance with years of experience. The research sample consisted of individual games and the teaching of number (94) teaching at a rate of 46.3%. After taking note of the research and similar studies the researcher designed a questionnaire, which included the form on the areas of communication skills education, and having extracted these areas after the presentation to the experts, which has been modified fields from nine to seven areas, where the merged areas (6.7, 8) within a single domain which is (the skills of the signals non-verbal / silent, isotopes of language), have revealed a researcher on the efficiency and the ability of the form through the analysis of the paragraphs of each form, after completion of the experiment the main researcher for data collection, arranged in two groups according to experience for more than ten years and less than ten years and conducted the appropriate statistical treatments. Where the results indicated the emergence of Mad statistically significant differences between the individual games in teaching communication skills education in accordance with years of experience for less and more than ten years. The researcher recommends the need for the attention of faculty teaching communication skills because of its positive significance in the educational process .

Alvarez of the game volleyball, basketball, knows very well how much the need for fitness in spite of the small pitch of the volleyball courts compared to other team sports that the physical requirements for volleyball are many and varied needs and availability at a high level . The objective of this research to know the physical preparation of the disciplines associated with the fourth phase of force, speed, endurance and strength as well as jump compared with the basket ball game And assumed Find the components of the physical and strength jump equal influence on the level of female students in physical preparation, as well as the physical preparation of the balls the fourth stage in Alkrhtaúrh better than the fourth phase of the basketball and touched the researcher to use the descriptive style survey and the sample Taatkunmn 29 students and 14 student of basketball, 15 for volleyball, the researcher used standardized tests and Find out the following conclusions: That the arithmetic average of the strength and endurance to jump Talabat the fourth stage of the basketball better than the fourth phase of the volleyball

The research contained five chapters, first chapter provided the introduction and the importance of research focus on the fact that players first class on the difference scores showed large to use their technical skills while playing phenomenon that distinguishes good players is their superior in performance skills flour and good knowledge in the implementation of their duties, tactical and increasingly value the more conflict and struggle between the players and their competitors to get the ball, which requires precision and proficiency in the application of basic skills for the main roll in implementing policy actions as it should be emphasized when teaching motor skills to be a purpose to serve the work tactical effectiveness of the football physical skills characterized by dynamic and continuous interaction length of match time also requires expertise and information for most aspects of skill and tactical, which requires the coaches and players to follow all the ways to preserve it, including the analysis of games and to identify the strengths and weaknesses of the movements of the players and the performance analysis shows the trainer the ability to diagnose faults and movements skills and tactical that occur during the games and the development of alternative solutions have, The research problem manifested itself in the presence of errors committed by the skill players in the performance of skills during the game and that the commission of these errors affect the results of the team in the league has, also research aimed:- - Identify skill errors committed by Al Minaa club players while performing the skills in question - To identify the size of the movements to play for the team lines - defense - center - attack The researcher assumed the following: - The presence of a high percentage of errors with some basic skills of Al Minaa club players. - Movements of the players up front less than the movements of other lines. ¬¬The research has included the humanitarian domain players participating in Al Minaa club players during 2003-2004 season, the temporal domain, it was 31 10 2003 to 29 2 2004 The spatial domain was Al Minaa Sports Club Stadium has included chapter two theoretical studies, which included basic skills under discussion included passing and running the ball and hit the ball head and scoring a goal Chapter three has included the research procedures, as its research method where the researcher used the descriptive style survey included a sample search on Al Minaa team players who have been selected in the manner deliberate as well as research and experience exploratory and statistical tools through which researcher gain on the search results either Chapter four has included display, analyze and discuss the results of research and through which have been identified objectives of the research Chapter five has included conclusions and recommendations that came out of the researcher and which have been identified in the light of recommendations for research.

The search included five sections, as it included the first section provided and the importance of research which was addressed to a general idea of the effectiveness of the Javelin throw and the importance of using the proposed equation to predict the improvement in the expectations of coaches . And contains the first door on one goal is to identify the difference distance between the fixed and mobile of the effectiveness of the Javelin throw, while the problem of the research focused on finding an equation predictive to determine the difference distance between the stand throw and throw from the movement, Part II included some of the main topics related to effectively discus throw, such as the stages of the technical performance of the effectiveness of the Javelin throw, While stated in Part III research methodology, as was the use of descriptive method and the sample was selected from the heroes of Araqi to the category of applicants specialists effectively the Javelin throw for the period 2011, was to extract the results of throw the moving from knowledge and fixed of stability through the application of the equation to predict proposed and compared the results with the results of the regression equation inhalers. Part IV guarantees the display, analyze and discuss the results of the data that was reached through the equations, the results showed high credibility of the equation with the equation proposed inhalers, While the conclusions emerged promised under section V, including the proposed equation gave accurate results for the achievement of the expected distance term, and a set of recommendations, including the researcher recommends using a predictive equation proposed to improve the expectations of coaches for their athletes.

Aim of the research: Detection of an exercise in the development of various motor and the development of physical abilities and mobility of some basic skills and ball flight. The research Sample: Students in the third academic year in the Department of Physical Education / College of Basic Education Mustansiriya University. Research Methodology: Experimental method has been used for relevance to the nature and purpose of the research. Conclusions: • the various motor exercises used in the current study had a positive impact on the development and effective and some basic skills and physical abilities and motor skills for volleyball in the experimental group. • more than the experimental group members who used an exercise program on the various kinetic control group in the development of some basic skills and physical abilities and mobility of the ball flight.