Abstract
Included on the introduction and the importance of research that
have been explained through the importance of structured
training for a long time and scientific planning and reliance on
the results of researchers, experts and scholars and specialists in
different fields of science- fields related of physical education ,
sports and the use of appropriate physically carrying for the
exercises which set by the trainers.
The research problem can be summarized in the low level of
preparation for the physical capabilities and which reflected of
weakness in the physiological, biochemical and which prevent
access to the best level.
The goals of research have included : -
1. Preparation of physical exercises to the players.
2. Determine the effect of exercise on rates of lactic acidconcentrations in the blood tests in (pre-post)tests in the posterior
sample.
The Hypotheses of research: -
1- There are significant differences in the development of
endurance for carrying speed in the tests ( pre – post ) tests and
in favor of the post test of the research sample.
2-. There are significant differences in the concentrations of lactic
acid in the ( pre – post ) tests and in favor of the post test.
The second section was included on the theoretical studies and
similar studies.
The third chapter has included the following: -
Research methodology was used as the experimental approach to
the relevance of the nature of the research and applied to the
sample of players for Club Aphrodite from the territory of
Kurdistan's (12) player as well as methods and devices used in
research and statistical methods used in the search.
Part IV has included a presentation and analysis and discuss the
results of search by graphical display tables.
The fifth section, containing the conclusions and
recommendations.
Conclusions: -exercise has used in the training has achieved the curriculum
goals which set for it was the development of endurance capacity
and rates of change in the concentrations of lactic acid.
exercises that have been applied to a positive influence in the
development of qualities and physical and physiological
capacities of players in basketball.
The recommendations: -
The need to use speed bearing exercises as a means for the
development of effective training and development status of
endurance.
emphasized the need to raise the level of endurance through
exercise of the stomach.
need to use special exercises to develop endurance capacity and
thus a change in the ratios and concentrations of lactic acid
have been explained through the importance of structured
training for a long time and scientific planning and reliance on
the results of researchers, experts and scholars and specialists in
different fields of science- fields related of physical education ,
sports and the use of appropriate physically carrying for the
exercises which set by the trainers.
The research problem can be summarized in the low level of
preparation for the physical capabilities and which reflected of
weakness in the physiological, biochemical and which prevent
access to the best level.
The goals of research have included : -
1. Preparation of physical exercises to the players.
2. Determine the effect of exercise on rates of lactic acidconcentrations in the blood tests in (pre-post)tests in the posterior
sample.
The Hypotheses of research: -
1- There are significant differences in the development of
endurance for carrying speed in the tests ( pre – post ) tests and
in favor of the post test of the research sample.
2-. There are significant differences in the concentrations of lactic
acid in the ( pre – post ) tests and in favor of the post test.
The second section was included on the theoretical studies and
similar studies.
The third chapter has included the following: -
Research methodology was used as the experimental approach to
the relevance of the nature of the research and applied to the
sample of players for Club Aphrodite from the territory of
Kurdistan's (12) player as well as methods and devices used in
research and statistical methods used in the search.
Part IV has included a presentation and analysis and discuss the
results of search by graphical display tables.
The fifth section, containing the conclusions and
recommendations.
Conclusions: -exercise has used in the training has achieved the curriculum
goals which set for it was the development of endurance capacity
and rates of change in the concentrations of lactic acid.
exercises that have been applied to a positive influence in the
development of qualities and physical and physiological
capacities of players in basketball.
The recommendations: -
The need to use speed bearing exercises as a means for the
development of effective training and development status of
endurance.
emphasized the need to raise the level of endurance through
exercise of the stomach.
need to use special exercises to develop endurance capacity and
thus a change in the ratios and concentrations of lactic acid
Keywords
Basketball
lactic acid
Speed endurance
Abstract
إشتمل على المقدمة وأهمية البحث والتي تم التطرق من خلالها الى أهمية التدريب المنظم لمدة طويلة والتخطيط العلمي السليم والاعتماد على نتائج الباحثين والخبراء والعلماء والمختصين في مجالات العلوم المختلفة المرتبطة بميادين التربية البدنية والرياضية واستخدام الحمل البدني الملائم للتمرينات التي توضع من قبل المدربين.
أما مشكلة البحث فتتلخص في ضعف مستوى الاعداد للقدرات البدنية ومايعكسه من ضعف في النواحي الفسيولوجية والبيوكيميائية والتي تحول بالوصول الى المستوى الافضل.
أما مشكلة البحث فتتلخص في ضعف مستوى الاعداد للقدرات البدنية ومايعكسه من ضعف في النواحي الفسيولوجية والبيوكيميائية والتي تحول بالوصول الى المستوى الافضل.
Keywords
تحمل السرعة
حامض اللبنيك
كرة السلة