Abstract
Included on the introduction and the importance of research that importance of structured have been explained through thetraining for a long time and scientific planning and reliance on the results of researchers, experts and scholars and specialists in fields related of physical education , -different fields of scienceiate physically carrying for the sports and the use of approprexercises which set by the trainers.The research problem can be summarized in the low level of preparation for the physical capabilities and which reflected of weakness in the physiological, biochemical and which prevent access to the best level.-The goals of research have included : Preparation of physical exercises to the players. 1. Determine the effect of exercise on rates of lactic acid 2.
post)tests in the posterior -concentrations in the blood tests in (pree. samplThe Hypothesesof research: -There are significant differences in the development of -1post ) tests and –endurance for carrying speed in the tests ( pre in favor of the post test of the research sample. e concentrations of lactic There are significant differences in th. -2post ) tests and in favor of the post test. –acid in the ( pre The second section was included on the theoretical studies and similar studies. -The third chapter has included the following: he experimental approach to Research methodology was used as tthe relevance of the nature of the research and applied to the sample of players for Club Aphrodite from the territory of Kurdistan's (12) player as well as methods and devices used in e search. research and statistical methods used in thPart IV has included a presentation and analysis and discuss the results of search by graphical display tables. The fifth section, containing the conclusions and recommendations. Conclusions: -
he curriculum exercise has used in the training has achieved tgoals which set for it was the development of endurance capacity and rates of change in the concentrations of lactic acid. exercises that have been applied to a positive influence in the cal development of qualities and physical and physiologicapacities of players in basketball. The recommendations: -The need to use speed bearing exercises as a means for the development of effective training and development status of endurance. h emphasized the need to raise the level of endurance througexercise of the stomach. need to use special exercises to develop endurance capacity and thus a change in the ratios and concentrations of lactic acid
post)tests in the posterior -concentrations in the blood tests in (pree. samplThe Hypothesesof research: -There are significant differences in the development of -1post ) tests and –endurance for carrying speed in the tests ( pre in favor of the post test of the research sample. e concentrations of lactic There are significant differences in th. -2post ) tests and in favor of the post test. –acid in the ( pre The second section was included on the theoretical studies and similar studies. -The third chapter has included the following: he experimental approach to Research methodology was used as tthe relevance of the nature of the research and applied to the sample of players for Club Aphrodite from the territory of Kurdistan's (12) player as well as methods and devices used in e search. research and statistical methods used in thPart IV has included a presentation and analysis and discuss the results of search by graphical display tables. The fifth section, containing the conclusions and recommendations. Conclusions: -
he curriculum exercise has used in the training has achieved tgoals which set for it was the development of endurance capacity and rates of change in the concentrations of lactic acid. exercises that have been applied to a positive influence in the cal development of qualities and physical and physiologicapacities of players in basketball. The recommendations: -The need to use speed bearing exercises as a means for the development of effective training and development status of endurance. h emphasized the need to raise the level of endurance througexercise of the stomach. need to use special exercises to develop endurance capacity and thus a change in the ratios and concentrations of lactic acid
Abstract
إشتمل على المقدمة وأهمية البحث والتي تم التطرق من خلالها الى أهمية التدريب المنظم لمدة طويلة والتخطيط العلمي السليم والاعتماد على نتائج الباحثين والخبراء والعلماء والمختصين في مجالات العلوم المختلفة المرتبطة بميادين التربية البدنية والرياضية واستخدام الحمل البدني الملائم للتمرينات التي توضع من قبل المدربين.
أما مشكلة البحث فتتلخص في ضعف مستوى الاعداد للقدرات البدنية ومايعكسه من ضعف في النواحي الفسيولوجية والبيوكيميائية والتي تحول بالوصول الى المستوى الافضل.
أما مشكلة البحث فتتلخص في ضعف مستوى الاعداد للقدرات البدنية ومايعكسه من ضعف في النواحي الفسيولوجية والبيوكيميائية والتي تحول بالوصول الى المستوى الافضل.