Al.Qadisiyah journal for the Sciences of Physical Education

In view of the development that sports has achieved in all its fields, especially the field of sports training according to the use of the training method according to the use of small games for perceptual-motor training, the study included the effect of a training curriculum according to the use of some small games in developing the perceptual-motor abilities of middle school students from the sample. The first and third Rusafa, as the study included the effect of small games for a sample of the first and third Rusafa students, consisting of (60) students, distributed (30) students to the First Rusafa Directorate and (30) students to the Third Rusafa, as they were chosen for the purpose of distributing the sensory-motor perception scale to the two samples, and thus The research concluded that the method of small games in teaching plans in physical education helped to develop the sensory-motor abilities of middle school students, which included a training curriculum according to the game organization plan and teaching plans, as well as motor experiences for the sensory-motor abilities of the experimental group of sample members. As for the recommendations, adopting the plans Teaching to be consistent with the development taking place according to the kinesthetic perception capabilities of the students between Rusatain, and also providing teaching tools and devices to be consistent with the development taking place, as what happened in the kinesthetic perception of the research variables for the experimental group in the post-test according to the data requirements of the research under study from the sample members. Keywords: small games - sensory-motor perception abilitie.

In view of the development that sports has achieved in all its fields, especially the field of sports training according to the use of the training method according to the use of small games for perceptual-motor training, the study included the effect of a training curriculum according to the use of some small games in developing the perceptual-motor abilities of middle school students from the sample. The first and third Rusafa, as the study included the effect of small games for a sample of the first and third Rusafa students, consisting of (60) students, distributed (30) students to the First Rusafa Directorate and (30) students to the Third Rusafa, as they were chosen for the purpose of distributing the sensory-motor perception scale to the two samples, and thus The research concluded that the method of small games in teaching plans in physical education helped to develop the sensory-motor abilities of middle school students, which included a training curriculum according to the game organization plan and teaching plans, as well as motor experiences for the sensory-motor abilities of the experimental group of sample members. As for the recommendations, adopting the plans Teaching to be consistent with the development taking place according to the kinesthetic perception capabilities of the students between Rusatain, and also providing teaching tools and devices to be consistent with the development taking place, as what happened in the kinesthetic perception of the research variables for the experimental group in the post-test according to the data requirements of the research under study from the sample members. Keywords: small games - sensory-motor perception abilitie.

The goal of the research lies in knowing the effect of the brainstorming strategy on developing personal creativity and learning some complex attacking skills in youth football, as well as knowing which of the two approaches is better (the approach followed by the teacher or the brainstorming strategy) in the research variables. As for the research community, it represents Students of the fourth stage of Al-Adhamiya Preparatory School for Boys for the academic year (2023-2024). The researcher used the experimental method to suit the nature and problem of the research. The number of the research sample reached (20) students. They were divided into two groups, the control and the experimental, numbering (10) students. Tests were applied to the two groups. On the scale of personal creativity, as well as in some offensive tests in football, the results were also processed using the statistical package (SPSS), and it was concluded through the results of the research that the strategy used in developing personal creativity has positive results and has proven its effectiveness in developing personal creativity and learning some complex offensive skills in football for juniors. Thus, the researcher recommended using the strategy in various activities, in addition to paying attention to football skills in general .

The research aims to construct a scale for information technology and also to create and apply metacognitive thinking skills among second-stage students in the subjects of basketball and gymnastics at the College of Physical Education and Sports Sciences, University of Al-Qadisiyah.
It is evident from the research hypotheses that there are significant statistical differences in the level of information technology usage among students at the College of Physical Education and Sports Sciences.
The researcher used a descriptive survey method and correlational relationships due to their suitability for the nature of the problem. The research population consisted of second-stage students in the subjects of basketball and gymnastics at the College of Physical Education and Sports Sciences during the academic year (2023-2024), with a total of 150 male and female students representing five classes in the college. The main scale sample consisted of 140 students, and the survey sample consisted of 10 randomly selected students for both scales.

The study aimed to identify the reality of crisis management for directors of youth and sports forums. As for the research methodology, the researchers used the descriptive approach using the survey method and correlational relationships in solving the research problem. As for the original research community, it was identified with the directors of youth and sports forums affiliated with the provincial councils in Iraq, who numbered (228). Director. The research community also included sports supervisors in the youth and sports forums affiliated with the provincial councils in Iraq. They represent the means for obtaining data for the original research community, which numbered (372) sports supervisors. As for the study procedures, the researchers distributed the crisis management scale to the application sample, which numbered (100) supervisors. Mathematically, their percentage constituted (26.88%) of the total research population, and after collecting data and conducting statistical treatments for the study scale. The researchers concluded that the directors of youth and sports forums affiliated with the provincial councils in Iraq enjoy (crisis management). The study recommended making use of the crisis management scale built by the researchers to measure the level of crisis management for directors of youth and sports forums affiliated with provincial councils in Iraq.

The research aims to identify the effect of the recreational program on learning some basic skills for football juniors under (16) years of age. The researcher used the experimental method, and the research sample included a number of (40) football juniors.
Within the limits of the objectives and hypotheses of the research, the procedures followed, and the results extracted, the researcher was able to conclude that the proposed recreational sports program has a statistically significant positive effect at the level of (0.05) on the level of performance of some basic skills in football (scroll skill- rolling skill- handling skill ) for football juniors under (16) years old. There are improvement rates for the post-test and pre-measurements of the experimental group in the complex football skills under study, ranging between (13.81%) - 175.00%), the usual training program has a statistically significant positive effect at the level of (0.05) on the level of performance of some basic skills in football (scroll skill- rolling skill- handling skill) for football lana shiiyn under (16) years old. There are improvement rates in the post-test measurement compared to the pre-test for the control group in the complex skills in football under investigation, ranging from (6.39% - 145.45%). The effectiveness of the program The proposed recreational sport in learning and mastering the performance of some basic skills in football under investigation compared to the usual training program...

There are many teaching methods that vary in their application to create a suitable environment for students. Hence, using a participatory approach in problem-solving and decision-making is a reward in itself, as it leads to the participants feeling satisfied with the role played by the group or individual. Participation improves the understanding of group members regarding the decision-making process and the reasons behind the decisions made.
Therefore, this research aims to develop a method based on the collective learning approach in certain mental abilities and their relationship to the accuracy of basketball shooting for the Rusafa Second Directorate team. Mental abilities help in developing motor skills and assist in linking the motor sequence among players through economizing effort, reducing excessive movements, and making accurate decisions.
Thus, the goal of the research is to identify the accuracy of shooting skills among the players of the Rusafa Second Directorate teams. The researchers hypothesized the existence of a statistically significant correlation between the studied mental abilities and basketball shooting accuracy.
In the third chapter, the experimental method was used with a design of two groups (control and experimental) and two tests (pre-test and post-test). The research sample consisted of 40 players divided into two groups, each with 20 players aged between 17 and 18 years. In the fourth chapter, the results were presented and discussed. In the fifth chapter, the researchers reached several conclusions, including that the training process, influenced by the collective approach, led to the development of motor skills in both the control and experimental groups, with a high rate of improvement in the pre-test and post-test, favoring the post-test.

The research included five chapters; the first chapter is the introduction, the importance of the research, the physical effort was addressed, as well as genetic genes and the extent of their influence on biochemical variables in reaching the highest levels, as well as the extent of the influence of genes on the level of achievement of players and the differences between alleles in This gene, is involved in the development of maximum strength, as well as the extent of its effect on biochemical variables. The problem of the research was understanding the genetic factors and the associated functional biochemical variables to recover ATP accurately, which is extremely important in line with the tremendous scientific revolution in the field of athletic achievement in recent times, and that employment and its extreme importance is an unsatisfied need. Information can be provided. In the field of scientific research, which will inevitably reflect on athletic achievement, it is at the same time an interrogative sentence that requires an answer or several answers from us to know the competition effort according to the diversity of the genetic isotope (ACTN3) and whether it has a moral relationship with some biochemical variables for the recovery of ATP for strength athletes. To a significant extent, or whether this relationship is secondary, prompted the researcher to delve into this problem. The research aims to identify the diversity of the genetic counterpart (ACTN3) and the correlation between competition effort and some biochemical variables to recover ATP. The researcher touched on the research methodology and field procedures in the third chapter, where the researcher used the descriptive approach using the survey method because it is compatible with the nature of the research problem. He also touched on The research sample is young physical strength players for Najaf Governorate clubs. As for the fourth chapter, the results reached by the researcher were presented in the form of tables, and then he analyzed and discussed them. In the fifth chapter, the conclusions and recommendations were discussed, the most important of which are: The conclusions that the ACTN3/RR gene profile group for physical strength athletes was characterized by high numerical values for each chemical variable ( CP, CPK, ATP).
Recommendations: Serious focus by sports institutions, clubs and national teams on physical strength players and the mechanism for selecting them according to the form of the ACTN3 gene.

The conclusion of this research is to study the reality of symmetry and integration by building a measure of performance-related behavior to measure them and find out their role between the president of the federation and its members in the sub-Federations of racquet games , the sample were the presidents and members of the sub-Federations of racquet games , numbering (114) individuals and took the whole community (comprehensive inventory) and the researcher identified racquet games( floor tennis , table tennis, badminton, squash) the aim of this study is to find out which personality and ideas or integration, which means different but complementary to each other , The researcher identified the areas of the scale by presenting a set of procedures, including open questionnaires, experts, theses, theses and books, and presented them to experts to determine their validity, then prepare paragraphs, and also presented them to experts and determine their validity by testing the Ka box, after the scale is completed in its first form and consists of four areas( divergent-convergent thinking style, internal - external – To facilitate obtaining answers , an electronic form was designed and an exploratory experiment was conducted on( 14 ) individuals , after those procedures, an experiment was conducted based on (100 ) individuals from the sample and ( 96) answers were obtained, the answers were statistically treated to extract the discriminatory ability of paragraphs and use the scientific foundations (honesty, consistency and objectivity) of the scale to complete in its final form and become ready for application.

In the first chapter, the researcher addressed the research problem, as all kindergartens in Iraq depend on the Integrated Experience Unit approach, which is a simple approach in its content, as it does not give importance to basic movements and social behaviour. Therefore, it is necessary to pay attention to the games the child will play in these centres in a way compatible with development. What is happening in society, so the researcher decided to prepare a training field with small individual and group games that work to develop the performance of some basic movements and social behaviour, as this stage is considered the first building block or the basis on which the child relies in accomplishing the tasks or needs that help him in his daily life, and the second chapter includes theoretical studies. Concerning the variables studied during the research, as for the research methodology, the researcher adopted the experimental method with two equal groups (with a pre-and post-test), as the research community was divided into an experimental group for group games, numbering (20) children, and a control group, numbering (20) children. The field research procedures included Determining the tests used in the research, which are represented in some of the basic movements of children (running, throwing, kicking, jumping ). Thus, the researcher designed a training field containing individual and group games for kindergarten children to develop basic movements. The researcher also conducted a pre-test for the research sample in Al-Zaytoun Kindergarten Hall and Algeria. After the researcher conducted tribal tests and recorded them videotaped, the results were presented to a group of evaluators at the College of Physical Education and Sports Sciences / Al-Qadisiyah University to assist them in evaluating the performance of basic movements according to the evaluation of each of the basic movements by three evaluators and the child was given three attempts. The score for each test was extracted by taking the best attempt for each movement, after completing the evaluation process carried out by the experts and specialists, and after completing the application of the training field on the research sample, where the work included (8) weeks, with two training units per week on Sunday and Wednesday. Each training unit was repeated in the following week. Group games were implemented on (22/10/2023) under an appropriate time and place limit to identify the development of children in some basic movements and social behaviour, and it ended on (22/12/2023). Conducting intermediate tests after completing each special movement in the basic movements. The fourth chapter included presenting the results of the pre-and post-tests of the basic movements, analyzing them, and discussing them for the experimental group for group games, as these results showed that there is a noticeable development in the motor performance of all movements and the researcher attributes the reason for This development resulted in the training field containing a group of games. The researcher concluded that the training field for group games helped increase the children’s ability through better coordination of motor performance, as it enhanced their ability to perform various basic movements.

The research aimed to prepare special exercises to predict the limits of the sporting peak for the 400-meter running event. As for the research methodology, the researchers used the experimental method and the method of the two equal groups, experimental and control, for its suitability and the nature of the research problem. The research population consisted of 400-meter runners who actually participated in the Iraqi club championship, and they numbered (10) runners. As for the research sample, it was chosen by systematic randomness and constituted a percentage of (100). %) of the original community. The sample was divided into two groups, each group containing (5) contestants. The two exploratory and main experiments were conducted and appropriate means were adopted through which the research objectives were achieved. The researchers concluded that special exercises had an impact on the development of the players’ level. As well as the possibility purpose. The study recommended taking advantage of the peak limits to identify weaknesses in the competitor’s level and before an appropriate period of time during which the coach can modify the exercises .

The study aimed to know the theoretical foundations of administrative jobs, how they contribute and their role in developing the performance of workers in sports activities in some Iraqi universities, and the extent to which workers in sports activities in some Iraqi universities apply administrative jobs in a scientific and systematic way. The researcher used the descriptive approach to suit the nature of the study, and the study population was represented by those working in sports activities. Sports in some Iraqi universities. The researcher chose a sample in a deliberate random way and it consisted of (51) individuals from the study population. The researcher built a questionnaire consisting of four axes and containing (20) items. These forms were distributed to the sample members and then he carried out the necessary statistical operations and the researcher arrived at The following results: The participation of employees in setting and setting the organization’s goals is imperative in order to be more informed about them. Following scientific foundations in organizing work and improving the relationship between the boss and his subordinates has a positive impact on administrative work and its success. Rational guidance from the boss maintains the continuity of the administrative process. Mutual trust between The boss and subordinate have a strong motivation in managing administrative work

The importance of research lies in developing special exercises whose primary goal is not spending long training times in exercises in general, but rather the type of exercise that works to directly build the athletic level and creates harmony between the form of performance, especially in those activities that are linked to devices, tools, and the mechanics of muscular work governed by the nature of physical laws. The research problem boils down to answering two questions: How are special exercises for the leading leg developed according to bio-kinematic indicators? Would these exercises lead to improving the technical performance of the step of crossing the barrier and improving the overall performance, as the researcher used the experimental method in the style of two equal groups (experimental and control) and the research community was represented by students from Al-Qalam University College - Department of Physical Education, the second stage, who numbered 100 students, as they were chosen from them. The sample was randomly assigned to (20) students, who were divided into two groups (10) for the experimental group and the same for the control group. In light of the statistical treatments for the research variables, the researcher reached the most important conclusions, which is that the construction of special exercises must be based on prior detection of the relationship between the most important mechanical indicators and the stages of performance. The experimental group outperformed itself by (100%) and the control group by (81.25%) for the pre and post measurements due to the effect of special exercises.

the research: The importance of the research included using a set of auxiliary means to help the runner improve the special explosive power characterized by speed and endurance of strength through the use of a set of exercises using various means to help the runner from speed in returning to practicing sports. The problem of the research was that there are many injuries that occur in the knee and ankle joints in hurdle runners as a result of the runner crossing ten hurdles, which requires special strength in the lower part, and any injury occurs for several reasons, including crossing the hurdle incorrectly or twisting the ankle joint when the leg descends to the ground or the hurdle wrapping around the leg during the crossing.... etc., which leads to the injury and thus the runner's absence for a period that is not short from the stadiums and sports exercises and thus weakness in the special explosive power characterized by speed and endurance of the force working on the knee and ankle joints. This is a problem that must be stopped. The researchers decided to use a set of auxiliary means that improve the work of the injured muscles and the speed of returning to practicing sports faster and improving the joint muscle strength of the knee and ankle through the use of a set of rehabilitation exercises using auxiliary means that work to strengthen the injured muscles and the speed of returning to Practicing sports exercises, while the research objectives were to prepare exercises with auxiliary means in developing the special explosive strength characterized by speed and strength endurance for the research sample. And to know the effect of these exercises in improving the special strength under study for the knee and ankle joints. As for the research hypotheses, there are statistically significant differences between the pre-tests and post-tests and post-tests. The second chapter included the research methodology, as the researchers used the experimental method to suit the research problem. The sample was from the runners of the specialized school in athletics. The researchers used the means and tools that contributed to improving muscular abilities, and also used statistical means to extract the results. The third chapter included the presentation, analysis and discussion of the results, and showed significant differences between the results of the pre- and post-tests in favor of the post-tests. Therefore, the conclusions showed the emergence of development in special strength after using the means, as well as that the rehabilitation exercises helped to develop the special strength affecting the knee and ankle joints for 110 m hurdles runners. As for the recommendations, it was necessary to conduct similar studies and research to prepare curricula using different means to improve other physical abilities.

characterized by speed and maximum speed, scoring skill, and handling skill in football for young players, relying on the opposite hierarchical training method, as this training method, based on scientific foundations, can give an effective and influential role in the integration of physical and skill preparation. To reach an advanced level of performance during a football match (competition), and thus the results drawn from this study can contribute to developing some scientific solutions that are effective in integrating the scientific and physical level of young football players.
research aims:
1-Preparing physical exercises according to the opposing hierarchical training method.
2-Identify the effect of physical exercises according to the inverse hierarchical training method to develop explosive power, strength characterized by speed and maximum speed, and some basic skills among members of the research sample (Shirwan Sports Club youth football players for the 2023/2024 football season).
Research hypotheses:
1-There are significant differences between the results of the pre- and post-tests for the physical variables under study among members of the research sample (the youth players of the Shirwan Sports Club in football for the 2023/2024 football season) and in favor of the results of the post-tests.
2-There are significant differences between the results of the pre- and post-tests for the basic skills under study among members of the research sample (Shirwan Sports Club youth football players for the 2023/2024 football season) and in favor of the results of the post-tests.
The researcher used the experimental method by designing one group with two pre- and post-tests, on a sample that was deliberately selected from the youth players of the Shirwana Sports Club in football, numbering (12) players, out of thirty players who represent the Shirwana Club in the youth league in the Kurdistan region for the football season 2023/2024 and who are registered with Kurdistan Region Football Federation.
The exercise vocabulary was applied according to the reverse hierarchical training method on the research sample for the period from 18/3/2024 to 9/5/2024, for eight weeks. Each week includes two training units. The duration of the training unit is from 25 minutes to 40 minutes. Each training unit includes On four exercises prepared by the researcher, the researcher took into account the application of the basic principles of the science of sports training in terms of gradation and undulation of the training loads, as the undulation of the training loads was 1:3, three weeks of rising training load and the last week of the first month falling of the training load, and the situation Same for the second month as the process of implementing these exercises during the special preparation period.
In light of the results shown by the study, the researcher concluded the following:
1-It was found that there is a positive effect on the results of the pre- and post-tests of the physical variables (explosive strength of the leg muscles, the speed-specific strength of the legs, and maximum speed) among the individuals of the research sample, and in favor of the results of the post-tests.
2-Exercises according to the inverse hierarchical training method contributed to developing the basic skills under study (handling skill and scoring skill) among individuals of the research sample.
Recommendations:
Based on the conclusions reached by the current study, the researcher made the following recommendations:
1- Adopting exercises according to the reverse hierarchical training method in the event of building a training curriculum whose goal is to develop the explosive power of the leg muscles and the speed characteristic of the legs, as well as the maximum speed of young players in the football preparation stage.

The importance of the research is evident in developing the physical, muscular and neurological abilities of players with special needs (F39 category) advanced by preparing general exercises according to biomechanical variables and their effect on some kinematic variables and achieving the discus throw by using kinematic analysis of the stages of motor performance of the event between the two tests (pre- and post-tests), which has an effective role in identifying the technical or motor (technical) performance in throwing performance in order to avoid weaknesses and contribute to increasing understanding of the components of performance technique so that it can be developed in light of that disability and informing coaches and those in charge that the type of disability in one of the two sides may have a positive effect on the effectiveness of discus throwing for men. The problem of the research, through reviewing scientific studies and previous research, the researcher noted that these studies included a specific aspect of this event, including studying the physical characteristics in general for the player, thus ignoring the training aspect of neuromuscular strength, which affects the technique of performing the event according to general exercises in developing some kinematic variables during throwing performance. The aim of the research is to prepare general exercises according to the characteristics Biomechanics and its effect on some kinematic variables and the achievement of discus throw for people with special needs (F39) advanced, the research sample consisted of (3) players representing an elite of the national team players for the discus throw event for men with special needs (F39) who were chosen intentionally to suit the research problem, where each player was given (15) attempts so that the total attempts for the players became (45) attempts or observations and the (pre-test) was conducted and then the general exercises were applied to the sample after which the (post-test) was conducted and processed statistically using the (SPSS) program, the researcher reached a set of conclusions that there are significant differences for some kinematic variables in the (T) test for the significance of the differences between the arithmetic means of the pre- and post-test and in favor of the post-test for the preparatory and main stage (throwing) and the balance stage for some kinematic variables, the researcher recommends developing special exercises which in turn depend on quantitative motor analysis in the training curricula prepared by the coach with the aim of developing the mechanical aspects of the technical performance of the event Discus throw for people with disabilities, classification (F39) advanced.

history, in addition to an important role in building the individual and social personality The reason why people are interested in awareness is because it expresses strong evidence of people’s ideas and their mental core evidence, and those ideas represent the voice of human individuals. It is clear that knowledge Sports available to middle school students are largely limited, often limited to football only. This is considered a lack of educational knowledge Sports are a problem that hinders students’ development on the personal and social levels, and negatively affects their physical health and mental development. This is what prompted the researcher to look into
Conducting a study on the reality of the level of mathematical awareness among middle school students in the Second Karkh District of Baghdad, with the aim of understanding the reasons behind this deficiency and developing strategies To enhance sports awareness among young people, the research sample was middle school students in the Second Karkh Baghdad Education Directorate from three schools, and the selection was done randomly The number of students was 350. The researcher used the descriptive approach to suit the nature of the study. The researcher concluded that there was a weakness in the level of sports awareness of the games Basketball, volleyball, handball, and athletics, unlike football, had high percentages, and sports information was also high. The researcher recommended adopting this questionnaire In measuring the level of
 

The research population was determined from the masses of group games in the Kurdistan Region of Iraq, which numbered (1600) sports audiences, who represent the population of all governorates of the Kurdistan Region - Iraq. The researchers took (800) of them as the construction sample and (640) audiences as the application sample, after excluding Who participated in the first exploratory experiment (100) and the second (60), and the researchers built a measure of the sports audience’s motivation to attend matches and reached several conclusions, including: The results showed that there are no significant differences between the audience’s motivation for group games. There are no significant differences in the audience’s motivation Between the governorates for each (basketball, volleyball, handball), there are significant differences in audience motivation between football and the group games investigated. The audience motivation in the Kurdistan Region of Iraq is not at the level of high motivation for attending the matches.

The research aims to prepare mental-motor exercises for advanced gymnastics players in Basra Governorate and to identify the effect of mental-motor exercises in developing the motor abilities of advanced arms in Basra Governorate. And to identify the effect of mental-motor exercises and motor abilities of the arms in performing the back shoulder cycle on the advanced rings in Basra Governorate. The research sample (5) advanced gymnastics players, the experimental method was used, the motor tests of the arms in the Vienna system were used in addition to the skill performance test on the rings, it was concluded that mental-motor exercises had a positive effect on developing the arm abilities of the gymnast player. That mental-motor exercises are able to develop the skill performance of the back shoulder cycle on the rings.

The most important things that accompany the athlete are the prevailing energy system in the game and the participation of the rest of the systems according to their percentage. The five intensity zones are among the most important training zones that are built on the basis of five intensity zones so that the largest possible area of energy for the game can be covered and developed and a greater focus on the prevailing energy system. The type of activity also determines the form, quantity and period of energy needed in terms of intensity and time. Therefore, each system can be divided into periods that differ according to these data, as they can be determined in light of the nature of muscle work. Volleyball is one of the games that operate on two energy systems (phosphagene - lactic), and this is an indication that during matches, especially those that last for more than 3 sets that end with a result of (3-1) or (3-2), there will be an accumulation of lactic acid in larger quantities compared to matches that end with a result of (3-0). The study aimed to identify the effect of a training method for the five intensity zones on the most important biochemical variables among volleyball players aged (19-21 years). The researcher used the experimental method to suit the nature of the research problem. The researcher worked to identify the community, which is represented by the players of Basra Volleyball Club aged (19-21 years) participating in the Youth League for the 2023-2024 sports season. Their total number was (16 players). Through the homogeneity procedures, two players were excluded. After that, two players were also excluded for not adhering to the procedures followed for the research so as not to affect the results. Thus, in the final result, we have (12 players) representing the main research sample and constituting (75%) of the community.

Through the results and data presented and discussed, the researcher was able to reach the following conclusions: Training according to the five stress zones contributed to developing the efficiency of vital organizations.

Injuries of all kinds frighten football players and other sports players as they prevent them from participating in competitions and thus achieving victory and winning titles.
The research aims to prepare a rehabilitation approach using exercises with rubber bands for the biceps muscle injury, which is within the group of posterior muscles of the thigh, to rehabilitate it scientifically based on its mechanics and motor characteristics to ensure that the injury is rehabilitated as quickly as possible to return to competition and to reduce the possibility of its reoccurrence in the future for advanced football players.
The researcher employed the experimental method to suit the nature of the research. The research sample was purposefully selected from football players representing clubs, Al Etisalat, Amanat Baghdad, and the Electrical Industries Club in Baghdad who had been exposed to first-degree partial tears of the biceps muscles.
The researcher has conducted measurements of pre- and post-measurements on (6) regular players in the rehabilitation program's implementation. The researcher has conducted an exploratory experiment on (2) football players from outside the research sample to detect all the obstacles that the researcher may face while doing the work of his main experiment.
The main experiment was carried out on 20.10.2022 up to 20.11.2022 with three qualifying sessions per week for four weeks, for a total of (12) sessions, with (40-50) minutes for each session, after which post-tests were conducted on 21.11.2022. The results were taken, the data was processed statistically, and presented and discussed scientifically.
The results showed that the prepared rehabilitative approach positively impacted rehabilitating and returning injured players with first-degree partial tears of the biceps muscles to playing because it contributed to returning the injured muscles closer to their normal state. The program showed its effectiveness in improving muscle strength and lengthening the biceps femoris and other muscles working on the posterior and anterior thigh. It also reduced the severity of pain. The researcher recommended the use of this rehabilitation approach to rehabilitate injuries of partial rupture of the biceps muscle.