Abstract
Psychological work is considered one of the important and influential factors in the athletic performance level of most athletes. Therefore, psychologists have studied many topics and issues related to sports activities, conducting many experiments and research to find solutions to these problems. Attention in gymnastics is related to several skills, especially on balance boards, due to their unique features, such as being elevated above the ground and having a narrow surface area, which requires a lot of concentration and attention from the athlete when performing movements on it, such as the forward roll. This is one of the basic skills on the balance board. Its success depends on several factors, the most important of which is the precision of the technical performance of the movement and the condition of the warm-up prior to performance, in which the athlete expends all her physical and mental energies to use them in movement performance. At this stage of warm-up, the athlete focuses on the task to ensure that the body is directed in the correct direction to avoid falls and technical errors during the movement. Hence, the importance of this research lies in exploring the relationship between attention focus and the performance level of the forward roll skill on the balance board
Keywords
Focus attention - balance beam
Abstract
ﯾﻌﺪ اﻟﻌﻤﻞ اﻟﻨﻔﺴﻲ اﺣﺪ اﻟﻌﻮاﻣﻞ اﻟﻤﮭﻤة واﻟمﺆﺛﺮه ﻓﻲ ﻣﺴﺘﻮى اﻻداء اﻟﺮﯾﺎﺿﻲ ﻟﻤﻌﻈﻢ اﻟﺮﯾﺎﺿﯿﯿﻦ وﻋﻠﯿه ﻓﻘﺪ ﻗﺎم ﻋﻠﻤﺎء اﻟﻨﻔﺲ ﺑﺪراﺳة اﻟﻜﺜﯿﺮ ﻣﻦ اﻟﻤﻮﺿﻮﻋﺎت واﻟﻤﺸﻜﻼت اﻟﻤﺮﺗﺒﻄة ﺑﺎﻟﻨﺸﺎط اﻟﺮﯾﺎﺿﻲ واﺟﺮاء اﻟﻜﺜﯿﺮ ﻣﻦ اﻟﺘﺠﺎرب واﻟﺒﺤﻮث ﻟﻠﻜﺸﻒ ﻋﻦ ﺣﻠﻮل ﻟﺘﻠﻚ اﻟﻤﺸﻜﻼت وﯾﺮﺗﺒﻂ اﻻﻧﺘﺒﺎه ﻓﻲ اﻟﺠﻤﻨﺎﺳﺘﻚ ﺑﺎﻟﻌﺪد ﻣﻦ اﻟﻤﮭﺎرات وﻋﻠﻰ ﺟﻤﯿﻊ اﻻﺟﮭﺰه وﺧﺎﺻة ﺟﮭﺎز ﻋﺎرﺿة اﻟﺘﻮازن ﻟما له ﻣﻦ ﺧﺼﻮﺻﯿة وذاﻟﻚ ﻻرﺗﻔﺎﻋه ﻋﻦ اﻻرض وﺿﯿﻖ ﻣﺴﺎﺣﺘه ﻣﻤﺎ ﯾﺘﻄﻠﺐ ﻣﻦ اﻟﻄﺎﻟﺒة او اﻟﻼﻋﺒة اﻟﻜﺜﯿﺮ ﻣﻦ اﻟﺘﺮﻛﯿﺰ واﻻﻧﺘﺒﺎه ﻋﻨﺪ اداء اﻟﺤﺮﻛﺎت ﻋﻠﯿه واﻟﺪﺣﺮﺟة اﻻﻣﺎﻣﯿة واﻟﺘﻲ ھﻲ ﻣﻮﺿﻮﻋه اﻟﺒﺤﺚ اﺣﺪى اﻟﻤﮭﺎرات اﻻﺳﺎﺳﯿة ﻋﻠﻰ اﻟﻌﺎرﺿة وﯾﻌﺘﻤﺪ ﻧﺠﺎﺣﮭﺎ ﻋﻠﻰ ﻋﺪه ﻋﻮاﻣﻞ اھﻤﮭﺎ ﺻﺤة ودﻗة اﻻداء اﻟﻔﻨﻲ ﻟﻠﺤﺮﻛة وﺣﺎﻟة اﻟﺘﮭﯿﺆ اﻟﺘﻲ ﺗﺴﺒﻖ اﻻداء واﻟﺘﻲ ﺗﻌﺒﺎ ﻓﯿﮭﺎ اﻟﻄﺎﻟﺒة ﻛﻞ ﻗﻮاھﺎ اﻟﻨﻔﺴﯿة واﻟﺒﺪﻧﯿة ﻻﺳﺘﺨﺪاﻣﮭﺎ ﻓﻲ اﻻداء اﻟﺤﺮﻛﻲ وﻓﻲ ھﺬه اﻟﻤﺮﺣﻠة ﻣﻦ اﻟﺘﮭﯿﺆ ﯾﺘﻢ ﺗﺮﻛﯿﺰ اﻟﻄﺎﻟﺒة علﻰ ﻣﺎ ﺳﺘﺆدي ﻣﻦ ﻋﻤﻞ ﺑﺤﯿﺚ ﺗﻮﺟﮫ اﻟﺠﺴﻢ اﻟﻰ اﻻﺗﺠﺎه اﻟﺼﺤﯿﺢ ﻟﻜﻲ ﺗﺤﺎول ﺗﻼﻓﻲ اﻟﺴﻘﻮط واﻻﺧﻄﺎء اﻟﻔﻨﯿﮫ ﻓﻲ اﻟﺤﺮﻛﮫ ﻣﻦ ھﻨﺎ ﺗﺄﺗﻲ اھﻤﯿﮫ اﻟﺒﺤﺚ ﻓﻲ اﻟﻤﻌﺮوف ﻣﺪى اﻟﻌﻼﻗﮫ ﺑﯿﻦ ﺗﺮﻛﯿﺰ اﻻﻧﺘﺒﺎه وﻣﺴﺘﻮى اداء ﻣﮭﺎره اﻟﺪﺣﺮﺟﮫ اﻻﻣﺎﻣﯿة ﻋﻠﻰ اﻟﻌﺎرﺿة
Keywords
تركيز انتباه -عارضه توازن